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Someone is always on the line.

Suicide Hotline (988)

Call or text 988 anytime for free, confidential support. Whether you’re in crisis or just need someone to talk to, you’re not alone.

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Talk to someone who gets it.

Missouri Warm Lines

Not in crisis but need support? Warm line staff have lived experience and are ready to listen. Free, judgment-free connection. 4pm-10pm Every day.

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Therapy on your terms.

Talkspace

Access licensed therapists through text, audio, or video, anytime, anywhere. No waiting rooms. Just real support when you need it. Special therapy available for veterans, seniors, military, and more.

teen on talkspace

Real help. Real people

NAMI (National Alliance on Mental Illness)

Support, education, and advocacy for anyone facing mental health challenges. Local chapters and resources across the U.S.

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Because men face different battles.

Men's Health Network

Focused on physical and mental health issues men deal with but rarely talk about. Straightforward info and support.

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Therapy meets tough guy humor.

ManTherapy

A mental health site designed for men, with a dose of grit and humor. Explore tools, stories, and next steps without the awkward.

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Fighting depression with facts and support.

HeadsUpGuys

Resources built specifically for men dealing with depression. Practical tools, self-checks, and stories from guys who’ve been there.

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Men’s health, front and center.

Movember

Best known for the mustaches, but they do more than raise awareness. Funding real solutions for mental health, suicide, and prostate cancer.

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Daily habits for a better headspace.

Action for Happiness

Science-backed tips and practices to shift your mindset and build purpose. Start small. Stay steady. See change.

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Your story isn’t over.

Project Semicolon

A global movement reminding people that healing is possible. A symbol of survival, hope, and mental health awareness.

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You’re not alone in this fight.

AFSP (American Foundation for Suicide Prevention)

Education, research, and support for those affected by suicide. Whether you’ve lost someone or are struggling yourself, AFSP has your back.

american foundation for suicide prevention

A statewide mission to save lives.

Missouri Suicide Prevention

Missouri’s action plan to reduce suicide and strengthen mental health access. For advocates, leaders, and anyone ready to make change.

friends trying to cheer up male friend